Can You Bend Knee With MCL Tear?

Does a torn MCL hurt to touch?

When the medial collateral ligament is injured, most experience pain along the inner knee, and some can actually describe feeling or hearing a “pop.” For the first few days after the injury, the inner part of the knee can appear swollen and “black and blue” (ecchymotic) and is almost always tender to the touch..

How do you sleep with a torn MCL?

Healthguidance.org recommends elevating the ankle slightly to drain fluids and prevent unnecessary swelling, so place a pillow or some blankets under the offending ankle while you sleep. Also apply some ice before going to bed to reduce inflammation.

Can you walk if you have a torn MCL?

Can Someone With a Torn MCL Play Sports? Teens with a torn MCL usually need to take time off from sports, especially the sport in which the injury happened. If there is no pain and the knee does not “give way,” they can usually walk, stretch, and do low-impact activities such as swimming.

How do you rehab a torn MCL?

Quad setsSit with your affected leg straight and supported on the floor or a firm bed. Place a small, rolled-up towel under your knee. … Tighten the thigh muscles of your affected leg by pressing the back of your knee down into the towel.Hold for about 6 seconds, then rest for up to 10 seconds.Repeat 8 to 12 times.

How long does a sprained MCL take to heal?

Recovery time for an MCL injury depends on the severity of the damage. On average, these injuries take six weeks to heal. No matter the grade of the tear, initial treatment focuses on immobilizing the knee and reducing pain and inflammation.

How does a Grade 3 MCL tear heal?

Grade 3: The most severe MCL injury, a Grade 3 MCL trauma means the ligament is completely torn. It also requires a longer recovery time, typically about three months. In addition to wearing a brace or taking pressure of the knee with crutches, you’ll undergo physical therapy to increase the joint’s range of motion.

How do you tell if your MCL is torn?

What are the symptoms of an MCL injury?a popping sound upon injury.pain and tenderness along the inner part of your knee.swelling of the knee joint.a feeling that your knee is going to give out when you put weight on it.locking or catching in the knee joint.

How do I know if I tore my MCL or meniscus?

If you’ve torn your meniscus, you might have the following signs and symptoms in your knee:A popping sensation.Swelling or stiffness.Pain, especially when twisting or rotating your knee.Difficulty straightening your knee fully.Feeling as though your knee is locked in place when you try to move it.More items…•

Which is worse ACL or MCL tear?

With an MCL tear, the recovery process may take up to eight weeks or more with rehabilitation. On the other hand, an ACL tear will most likely require surgery and at least six months or more of rehabilitation. A torn ACL or MCL is a serious injury that should be assessed and treated by an orthopedic surgeon.

Can you bend your knee with a torn MCL?

When your MCL is damaged, your knee can over-extend itself, or bend too far in a direction that it’s not supposed to bend. You may heal on your own with basic care, rest, and rehab. But if your injury is severe, you may need to have surgery.

Will a Grade 3 MCL tear heal on its own?

It is a relatively common injury in contact sports. While an MCL tear can be extremely painful, the good news is that the tear usually heals on its own after a few weeks of rest.

Does massage help MCL injury?

Recovery times can vary depending on the grade of the injury and the physiology of the person. Healing times range from 2 weeks to >6 weeks. There are ways to expedite recovery, Massage Therapy, Physiotherapy, and Laser Therapy can all help decrease recovery times and minimize scar tissue.

How do I know if I tore something in my knee?

Many patients suffering from knee sprains hear a popping noise at the time of injury. Pain and tenderness in the knee accompanied by stiffness and swelling are common signs of a knee sprain. Some patients may also experience bruising and instability when walking.

What does a meniscus strain feel like?

The main sign of a torn or strained meniscus is knee pain, that may be accompanied by a feeling of stiffness, swelling and trouble walking or bending the leg. Call your doctor if you have symptoms of a torn meniscus, or if your knee pain inhibits your ability to walk without pain.

Can you straighten your leg with a torn MCL?

The knee may feel stiff, and a person may have difficulty straightening their leg or bending their knee. They may also find climbing the stairs or sitting in a chair challenging as this requires them to bend their knee. A torn MCL can affect the stability of the knee.

Does a torn MCL require surgery?

Surgery is not always necessary for MCL repair since minor tears will typically heal on their own within a few weeks. However, if the MCL was completely torn with no functioning in the ligament, surgery will be needed.

Will walking on a torn meniscus make it worse?

A torn meniscus usually produces well-localized pain in the knee. The pain often is worse during twisting or squatting motions. Unless the torn meniscus has locked the knee, many people with a torn meniscus can walk, stand, sit, and sleep without pain.