Question: How Do I Know If I Tore My MCL Or Meniscus?

Can you still walk with a torn MCL?

Can Someone With a Torn MCL Play Sports.

Teens with a torn MCL usually need to take time off from sports, especially the sport in which the injury happened.

If there is no pain and the knee does not “give way,” they can usually walk, stretch, and do low-impact activities such as swimming..

Can a medial meniscus tear heal on its own?

In the case of meniscus tears, some people think the injury will heal over time on its own. But the truth is that there are different types of meniscus tears — and some tears won’t heal without treatment. If your tear is on the outer one-third of the meniscus, it may heal on its own or be repaired surgically.

Does a torn MCL hurt to touch?

When the medial collateral ligament is injured, most experience pain along the inner knee, and some can actually describe feeling or hearing a “pop.” For the first few days after the injury, the inner part of the knee can appear swollen and “black and blue” (ecchymotic) and is almost always tender to the touch.

Does it hurt to bend your knee with a torn MCL?

This is the sound of the MCL tearing. A person is likely to notice swelling in the area, which may not happen immediately. Swelling can spread to other areas of the knee joint in the days following the injury. The knee may feel stiff, and a person may have difficulty straightening their leg or bending their knee.

What does a damaged MCL feel like?

MCL injuries hurt. Most people feel pain along the inside edge of the knee, and they also have swelling. You might hear a pop when the damage to the knee takes place, and your knee may lurch to the side. You may find it hard to walk, or feel like you can’t put pressure on the leg with the hurt knee.

How do I know if my knee injury is serious?

Call your doctor if you:Can’t bear weight on your knee or feel as if your knee is unstable (gives out)Have marked knee swelling.Are unable to fully extend or flex your knee.See an obvious deformity in your leg or knee.Have a fever, in addition to redness, pain and swelling in your knee.More items…•

When should you get a knee injury checked out?

“You should see a doctor when the knee is running your life, instead of you running the knee’s life,” Dr. Gotlin says. If you notice that your knee pain is accompanied by sudden swelling, redness, or a warm feeling on the affected area, you should seek a doctor’s care.

How long does it take for a torn meniscus to heal without surgery?

What Is the Meniscus Tear Recovery Time Without Surgery? Ordinarily, you’ll be asked to reduce your sports activities while your meniscus tear heals. This could take about 4 – 8 weeks. However, the time depends on the severity and position of the tear.

Will walking on a torn meniscus make it worse?

A torn meniscus usually produces well-localized pain in the knee. The pain often is worse during twisting or squatting motions. Unless the torn meniscus has locked the knee, many people with a torn meniscus can walk, stand, sit, and sleep without pain.

Will a knee brace help with a meniscus tear?

Ideal for Partial Meniscus Tears: If you find yourself with a swollen and aggravated knee after sudden twisting or impact, you may have injured your meniscus. The DonJoy Deluxe Hinged knee brace provides mild to moderate medial/lateral support and compression to fully surround the meniscus and protect it.

How do you self diagnose a torn meniscus?

To test for a suspected medial meniscus tear, you’ll be asked to turn your toes outward, externally rotating the knee. You’ll then squat and slowly stand back up. The person who examines your knee will be on the alert for an audible and/or palpable click or pain in the area of the meniscus.

Will a Grade 3 MCL tear heal on its own?

It is a relatively common injury in contact sports. While an MCL tear can be extremely painful, the good news is that the tear usually heals on its own after a few weeks of rest.

How can I tell if I tore my MCL?

What are the symptoms of an MCL injury?a popping sound upon injury.pain and tenderness along the inner part of your knee.swelling of the knee joint.a feeling that your knee is going to give out when you put weight on it.locking or catching in the knee joint.

Do all MCL tears require surgery?

Depending on the injury’s severity, these methods – a period of rest, bracing and physical therapy – usually suffice to heal the tear. However, if the torn ligament doesn’t heal sufficiently, you may experience instability and be more susceptible to reinjury. Surgery may be required in rare cases.

Can you bend your knee with a torn meniscus?

A moderate tear can cause pain at the side or center of your knee. Swelling slowly gets worse over 2 or 3 days. This may make your knee feel stiff and limit how you can bend your knee, but walking is usually possible.

What is the best exercise for a torn meniscus?

Meniscal (Cartilage) Tear ExercisesPassive knee extension: Do this exercise if you are unable to extend your knee fully. … Heel slide: Sit on a firm surface with your legs straight in front of you. … Standing calf stretch: Stand facing a wall with your hands on the wall at about eye level.More items…

How do you know if you tore a knee ligament?

Symptoms can include:A popping sound (or a popping or snapping feeling) at the time of injury – this can sometimes be heard (or felt) if a ligament is completely torn.Swelling of your knee. … Pain in your knee. … Tenderness around your knee on touching. … Not being able to use or move your knee normally.More items…•

Where do you feel the pain from a torn meniscus?

The symptoms of a torn meniscus can include: Knee pain, usually on one side of your knee. Tenderness at the side of the joint. Knee swelling within the first 12 hours after injury.

What’s the worst ligament to tear in your knee?

Tearing of the ACL is the most significant injury because it leaves the knee unstable, which also causes the knee to lose its normal function. It is estimated that 100,000 new anterior cruciate ligament injuries occur in the U.S. each year.