Question: What Should I Eat For Dinner After The Stomach Flu?

Is yogurt good for stomach flu?

Probiotics: Lactobacillus casei GG and S boulardii may be helpful in some cases of viral gastroenteritis, and can help with watery diarrhea.

Yogurt often contains these probiotics.

Choose low fat or fat free yogurt, if you can tolerate dairy products..

Are eggs bad for stomach flu?

Eggs. Eggs are a nutritious choice when you’re ill with the stomach flu. When prepared with minimal added fat, dairy, and spices, eggs are easy on your stomach.

Can Stomach flu cause bloating and gas?

Abdominal pain – discomfort in the abdominal area is usually a dull ache that may increase in intensity leading up to loose bowel movements. Belly bloating often accompanies abdominal pain. Infection of the intestines causes inflammation, which is the leading cause for abdominal pain during the course of stomach flu.

How can a family member not get the stomach flu?

Wash fruits and vegetables and cook food thoroughly when someone in the house is sick. Don’t allow sick family members to prepare food or care for others. Clean and disinfect surfaces in the home that could be contaminated with the virus. Thoroughly wash linens and clothing that came into contact with ill family …

When can I eat normally after stomach flu?

Do not drink milk until you no longer have diarrhea. You may start eating soft bland foods when you have not vomited for several hours and are able to drink clear liquids without further upset. Soda crackers, toast, plain noodles, gelatin, eggs, applesauce, and bananas are good first choices.

What can I eat after a 24 hour stomach virus?

A bland diet, such as the BRAT diet is a good one to follow while you recover. The starchy, low-fiber foods in the BRAT diet, which include bananas, rice, applesauce, and toast, help firm up stool and reduce diarrhea. Choose a low-fiber bread (such as white bread, without butter) and sugar-free applesauce.

How long does it take to recover from stomach flu?

Adults and children who are otherwise in good health take about 5–7 days to recover from the viral infection. However, even when the virus is no longer producing symptoms, it can spread to others. Adenovirus can also live for up to 30 days on hard surfaces.

How do you sleep with stomach flu?

If they struggling with stomach flu, there are also the added symptoms of nausea and vomiting. Anyone worried about getting sick during the night should sleep at an incline and on their side. This will reduce their chances of choking.

How long is the stomach flu contagious?

You can be contagious from a few days up to two weeks or more, depending on which virus is causing your stomach flu (gastroenteritis). A number of viruses can cause gastroenteritis, including noroviruses and rotaviruses.

Can I eat peanut butter stomach flu?

For Nausea When you’re feeling queasy, steer clear from spicy or fried and greasy foods. Instead try easily digestible, protein-packed foods, like peanut butter. A lack of protein often worsens nausea; so make sure to monitor your intake.

Is chicken noodle soup good for a stomach virus?

Broth-based soups: The salt is good here too and nothing like chicken or chicken noodle soup to settle an upset stomach. Rice: Bland foods like rice, toast, dry cereal and pasta deliver carbs for energy but are easy to digest.

What should I eat with stomach flu?

Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better. These include dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods.

How do I get my stomach back to normal after stomach flu?

The goal is to reintroduce bland foods that are easy for your stomach to digest. The most recommended foods to eat after the stomach flu, food poisoning or a regular stomach ache are part of what’s known as the BRAT diet. BRAT stands for bananas, rice, applesauce and toast.

What kills stomach virus?

Bleach Is Best The CDC recommends bleach to kill the stomach bug-causing norovirus on surfaces. But if that will damage your counter or you’d rather not use it, look for “phenolic solution” on the label of a concentrated disinfectant. To kill the germs, the EPA suggests you use 2 to 4 times the recommended amount.

Can a stomach bug come back after a few days?

Q: Can viral gastroenteritis recur? A: It is possible to be infected by a stomach virus more than once, though the same virus does not usually come back very soon after an infection.