- Does the flu make you drowsy?
- Why am I so weak after the flu?
- What are the stages of the flu?
- At what stage is flu contagious?
- Is bed rest good for flu?
- How long should you stay home with the flu?
- How long are you fatigued after the flu?
- How do you get over flu fatigue?
- How do I get my energy back after a virus?
- How do I know when my flu is over?
- Is it normal to sleep all day with the flu?
- Does flu come on fast?
Does the flu make you drowsy?
You will probably feel weak and tired and have a fever, dry cough, a runny nose, chills, muscle aches, a bad headache, eye pain, and a sore throat.
It usually takes longer to get over the flu than a cold..
Why am I so weak after the flu?
Fatigue is an overall feeling of tiredness or exhaustion. It’s completely normal to experience it from time to time. But sometimes it can linger for weeks or months after you’ve been sick with a viral infection, such as the flu. This is known as post-viral fatigue.
What are the stages of the flu?
What to expect with the fluDays 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose.Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable. … Day 8: Symptoms decrease.
At what stage is flu contagious?
The flu is contagious from the day before symptoms start to five to seven days after becoming sick. The incubation period of the flu, or how long it can take to develop symptoms after exposure and infection, is about one to four days.
Is bed rest good for flu?
Down Time. Doctors typically recommend flu patients on bed rest increase activity from nothing to some as the body tolerates it, says Dr. Neides. Once a fever has subsided and a person doesn’t feel lightheaded or dizzy when standing, a little activity can be added gradually.
How long should you stay home with the flu?
Individuals with suspected or confirmed flu, who do not have a fever, should stay home from work at least 4-5 days after the onset of symptoms. Persons with the flu are most contagious during the first 3 days of their illness.
How long are you fatigued after the flu?
Fever and body aches usually last for 3 to 5 days, but cough and fatigue may last for 2 weeks or more. The symptoms of the flu may look like other medical problems.
How do you get over flu fatigue?
12 Tips for a Speedy Flu RecoveryStay home. Your body needs time and energy to fight off the flu virus, which means that your daily routine should be put on the backburner. … Hydrate. … Sleep as much as possible. … Ease your breathing. … Eat healthy foods. … Add moisture to the air. … Take OTC medications. … Try elderberry.More items…
How do I get my energy back after a virus?
The best thing you can do is make sure you get plenty of sleep. This gives your body the energy it needs to fight off a virus. That means going to bed early, taking naps throughout the day and getting sound sleep without background distractions like the TV.” It’s best to give your workout regimen a rest, too.
How do I know when my flu is over?
Share on Pinterest Flu symptoms usually last 3–7 days. For people who do not develop serious flu complications, symptoms usually last 3–7 days. Some people find that their symptoms get better and then worse again or that they are worse at certain times of the day, such as in the morning.
Is it normal to sleep all day with the flu?
When you’re sick, you may find yourself dozing in bed or on the couch all day. It can be frustrating, but it’s normal to feel tired and lethargic when you’re sick. In fact, sleeping when you’re sick is essential. It’s one way your body tells you to slow down and rest, so you can get healthy.
Does flu come on fast?
Flu: Comes on Fast and Furious Symptoms like sore throat, fever, headache, muscle aches, congestion, and cough tend to come on suddenly. Colds are usually less intense and include a runny or stuffy nose. The flu gets better over 2 to 5 days, but you might feel run-down for a week or longer.