Will Walking On A Broken Ankle Make It Worse?

How long will my ankle be swollen after fracture?

The foot and ankle become swollen, painful and can no longer hold any weight.

It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture..

What is the best pain relief for a broken ankle?

Medications. To reduce pain and inflammation, your doctor may recommend an over-the-counter pain reliever, such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) or a combination of the two. If you’re experiencing severe pain, your doctor might prescribe stronger pain medications.

Can you feel plates and screws in ankle?

In some cases, you may be able to feel a plate or screw if there is very little muscle or soft tissue covering them — for instance, along the outside of your ankle or the top of your hand.

How can I walk without a limp after ankle surgery?

Walk up and down hallways (ideally with a mirror at the end of it to help correct side to side waddle) several times a day practicing normal sized strides and minimizing side to side waddle. Touch walls if needed for balance.

Can you walk on a broken ankle?

Many people assume that if you can put weight on the ankle then it isn’t broken, however, it is possible to walk on a broken ankle, particularly with a less severe fracture. If you’re concerned your ankle may be broken, we recommend contacting your doctor, who can conduct an examination or order and xray if necessary.

How long will I be off work with a broken ankle?

It takes about six to twelve weeks for a broken ankle to heal, but it make take longer to regain full movement of the lower leg and foot. How soon you can return to work depends on how badly you fractured the ankle and the type of work you do, but you will probably be off for at least four to six weeks.

How long does it take to walk again after ankle surgery?

Each injury is different and every body heals at its own pace, but it will take at least six weeks for your bones to heal. If you’ve also torn ligaments or tendons, the healing time will be longer. After surgery, you won’t be able to move your leg to allow yourself to heal and avoid the risk of re-injury.

Will my ankle ever be the same after a break?

Can you fully recover from a broken ankle? You should be able to resume your normal daily routine around three months after breaking your ankle. It can take several months to regain strength and range of motion in your ankle.

What is the fastest way to heal a broken ankle?

I actually took it in the bike lane sometimes.Avoid Ibuprofen. … Get a shower chair. … Have a backup pair of crutches. … Pick up everything from the ground. … On demand is your best friend. … Buy a used bone stimulator. … Go down stairs on your butt. … Pull ups are your salvation.More items…

How long before you can put weight on a broken ankle?

Your provider will tell you when it is OK to place any weight on your injured ankle. Most of the time, this will be at least 6 to 10 weeks. Putting weight on your ankle too soon may mean the bones do not heal properly.

Can an ankle fracture heal in 4 weeks?

How Long Does a Fracture Take to Heal? Most fractures heal in 6-8 weeks, but this varies tremendously from bone to bone and in each person based on many of the factors discussed above.

Can you fully recover from a broken ankle?

You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint. More severe fractures, especially those requiring surgical repair, may take longer to heal.

How painful is a broken ankle?

The most common symptoms of an ankle fracture are pain and swelling, either of which may be present only in the ankle region itself or spread to parts of the foot or up toward the knee. Any pain will usually be more intense if the injured person tries to put weight on the ankle.

What happens if you don’t fix a fracture?

The broken bone must be properly aligned and held in place, often with a plaster cast, so it heals in the correct position. If you do not receive the correct treatment, you could develop a serious infection or a permanent deformity. You may also have long-term problems with your joints.

How do you strengthen a broken ankle?

Ankle plantar flexionSit with your affected leg straight and supported on the floor. Your other leg should be bent, with that foot flat on the floor.Keeping your affected leg straight, gently flex your foot downward so your toes are pointed away from your body. … Repeat 8 to 12 times.

Is a broken ankle considered a disability?

Is a broken ankle an ADA disability? We’ve tackled this before. Although an impairment that lasts only for a short period of time is typically not covered under the ADA, it may be a “disability” if sufficiently severe.

Should I wiggle my toes after ankle surgery?

After 72 hours Unless you have had toe surgery we suggest that you wiggle your toes for 15 seconds and rest for 15 seconds. Do this for four minutes. This should be done approximately 4 times per day, separated by at least four-hour intervals.

Is a broken ankle worse than a sprain?

Sprains can be extremely painful, and are easy to confuse as a break. Many times, they are more painful than a fracture, which has been confirmed by science. However, the symptoms of a sprain are usually: Pain around the injury area.

What happens if a broken ankle goes untreated?

When a bone fracture is untreated, it can result in either a nonunion or a delayed union. In the former case, the bone doesn’t heal at all, which means that it will remain broken. As a result, swelling, tenderness, and pain will continue to worsen over time.

Will my broken ankle ever stop hurting?

Acute pain usually occurs immediately after the fracture when the bone has broken. Sub-acute pain usually occurs the first few weeks after the fracture while the bone and soft tissue heal. Chronic pain is pain that continues long after the fracture and soft tissues have finished healing.

How do I know my ankle isn’t broken?

While swelling is a symptom of both injuries, if your ankle looks clearly “off,” it’s most likely because a bone is broken. Does your ankle feel numb? With a sprain, you feel pain. But if you have numbness or tingling, your ankle is most likely broken.